Auscentra Performance | 30-Day Training Program

$99 / 30 Days

Take the guesswork out of your training with a personalised 30-day program built around your goals, experience, lifestyle and available equipment.

Whether you're focused on improving fitness, building strength, developing muscle, supporting body-composition goals or simply creating more structure around your training, your program provides a clear plan to follow for the month ahead.

YOUR 30-DAY PROGRAM INCLUDES

• Personalised training program
• Gym or home-training options
• Training schedule based around your availability
• Exercise selection suited to your experience level
• Sets, repetitions and rest periods
• Cardio and conditioning guidance where appropriate
• Progression guidance
• Adjustments based on progress and feedback
• End-of-month progress review

HOW IT WORKS

After purchasing, you'll complete a short Auscentra Performance Assessment covering your goals, training experience, schedule, available equipment and any relevant physical limitations.

Your information is reviewed by an Australian-qualified Personal Trainer before your personalised 30-day program is developed.

What Happens After Purchase?

Once your payment is confirmed, you'll receive a dedicated Auscentra Performance onboarding email with a short assessment covering your goals, experience, lifestyle and relevant training information.

Your assessment will be reviewed by our Australian-qualified Personal Trainer, who will then prepare your selected 30-day Performance program.

Once your program is ready, your 30-day period begins from your confirmed start date. Where included, ongoing check-ins and progress updates can be completed conveniently through WhatsApp, allowing your coach to provide support and appropriate adjustments throughout the month.

PERSONALISED • 30 DAYS • WHATSAPP SUPPORT • NO LOCK-IN • NO AUTOMATIC RENEWAL

At the end of your 30 days, you can choose to renew for another month and continue progressing your program.

ELEVATE • PERFORM • THRIVE